TEENHEALTHSTUDY
RESOURCES
Crisis Lines
Kids Help Phone 1-800-668-6868 (talk, text, online chat)
Youth Mobile Crisis Unit 204-949-4777 (if Winnipeg based)
The Link: Youth and Family Supports: https://thelinkmb.ca/ (24 hour crisis line; 1-888-382776 or 204-949-4777 )
Therapies/ Counselling/ Supports
KIDTHINK https://www.kidthink.ca/
Centralized Intake https://matc.ca/services/centralized-intake/
Family Dynamics https://familydynamics.ca/
Additional services by health region https://www.gov.mb.ca/mh/mh/crisis.html
NorWest Youth Hub (Counselling for ages 12-29 in person/phone/group/virtually; https://norwestcoop.ca/program_service/youth-hub; 204-221-9800 or youthhub@norwestcoop.ca)
NorWest Co-Op Community Health Centre (204- 938-5900)
Resource Assistance for Youth (RAY) (https://rayinc.ca ; 204-783-5617)
Health Resources
Teen Clinics (https://teentalk.ca/teenclinics/)
Women’s Health Clinic (https://womenshealthclinic.org/what-we-do/counselling/)
Indigenous Specific Supports
Kids Help Phone (by messaging FIRST NATIONS, INUIT or METIS to 686868 for young people; https://kidshelpphone.ca/get-info/first-nations-inuit-and-metis )
First Nations and Inuit, Hope for Wellness Helpline (1-855-242-3310)
2SLGBTQ+ Supports
LGBQT Youth Line (https://www.youthline.ca; 1-800-268-9688 or text 647-694-4275)
Rainbow Resource Centre (https://rainbowresourcecentre.org/news/2020/update-from-rainbow-resource-centre)
Trans Lifeline (https://www.translifeline.org; 1-877-330-6366)
Website/Apps
Self-harming (https://calmharm.co.uk)
Meditation/sleep/relaxation/breathing (https://www.calm.com)